Caroline Redmon, LMFT​​
"Helping you find your truth"
(760) 668-3291

Individuals

It is hard to gather up the courage to come to therapy, because it can feel painful and scary. Coming to therapy is like approaching an old chest full of stuff that has been closed up and hidden in the attic for years.

My work as a therapist is to help you sort out all the lost, hurt, confused, and scary feelings and to look at those thoughts and feelings with a new perspective. I will help you to find your own unique strength and courage to open that old chest of stuff, working through residual feelings and thoughts and transforming them into useful tools to change perspective and help you make healthier choices in your life.